FOOT POWER
Thursday’s , 5:30-6:30pm, 4/18-5/30,
7-classes, $115 resident/$125
Wake Up & Strengthen Your Feet
Balance Better, Walk Easier, & Prevent Falls
Learn the Good, Bad & Ugly about Shoes, Orthotics, & Barefoot Training
REGISTRATION:
ONLINE, or PHONE: 510-524-9283. *10% couples discount
LOCATION: Albany Community Center (Room 1&2), 1249 Marin Ave., Albany CA
INFO: adams@bodyinaction.com 510-619-9223 (voicemail)
AWARENESS THROUGH MOVEMENT®: Learn to move with minimum effort and maximum efficiency ‘through increased consciousness of how movement works.’-Moshe Feldenkrais, PhD.
CLASSES & WORKSHOPS will be announced beginning SUMMER 2024.
PLEASE CONTACT ME IF YOU ARE INTERESTED. THANK YOU.
INFO: adams@bodyinaction.com 510-619-9223 (voicemail only/no text)